Learning to Say No: Lessons I Learned from Overcommitting

Hi Friends! 👋

I don't know who needs to hear this, but it's okay to say no! 🚫

Recently, I learned this the hard way.

As someone who often gives advice but doesn't often practice what I preach (lol), I've come to realize the importance of actually doing what I say – even if it means learning from my mistakes along the way.

You see, a lot of times I give advice, but then I don't practice it, haha. I always tell my students, "Do as I say, not as I do!"

The first step for change is awareness, and at least I'm aware of certain things I should be doing lol!😅

With Pesach approaching and the frenzy of decluttering, organizing, and cleaning in full swing, I found myself inundated with speaking engagement requests. 📅🧹✨

Unfortunately, I took on way too many engagements. Of course, I did not cancel on them, but other areas of my life had to give.

In my course and in my book, I emphasize the importance of saying no and prioritizing the things that are most important to us.

Yet, when faced with the opportunity to speak at these engagements, I didn't realize how busy and hectic my life would become closer to Pesach. 😅

Looking back, did I regret my decision to take on so many engagements? No, because I believe that every experience, even the challenging ones, offers an opportunity for growth and learning.

But moving forward, I'm committed to being more mindful about saying no – to recognizing my limits and honoring my priorities.

When Pesach approaches next year, and the speaking engagements start pouring in IYh, more frequently than they do the rest of the year, I'll remember this valuable lesson. I'll remember to cut back, to say no more readily, and to prioritize the things that truly matter in my life. 🌟

5 Things You Should Say No To:

1. Overcommitting to Social Obligations: It's okay to decline invitations if it means preserving your sanity and family time. 💌❌

2. Unnecessary Purchases: Say no to buying things that clutter your home and distract from what’s truly important. 🛍️🚫

3. Guilt: Say no to mom guilt and recognize that you are doing your best. Self-compassion is crucial. 💖✨

4. Negative Self-Talk: No to talking bad to or about yourself! Replace it with positive affirmations and focus on your strengths. 🧠

5. Perfectionism: Accept that it's okay for things not to be perfect. 🌼👌

And I hope that by sharing my experience, I can encourage others to do the same.

Remember, it's okay to say no – to others, and perhaps most importantly, to ourselves. 🙏✨

For more insights on managing your time and prioritizing what truly matters, check out my book and course where I delve deeper into these topics and provide practical strategies to simplify your life. 📘🌿

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